“A person is said to have low blood pressure if they have blood pressure below 90/60. This condition can make the sufferer dizzy and dizzy. If not treated immediately, people with low blood pressure can faint. Apparently, low blood pressure can be caused by certain medical conditions. The treatment also depends on the underlying cause.”
, Jakarta harrisandbaker.com – Have you ever experienced dizzy eyes, dizziness and fainting from standing too long? Some people say it’s because they haven’t had breakfast or haven’t eaten all day.
Actually, the statement is not wrong because not eating all day can cause symptoms that lead to low blood pressure or hypotension. Hypotension occurs when the blood pressure in the arteries is lower than normal blood pressure. However, sometimes the cause of hypotension is not only as simple as not eating, but there are also several health conditions that can cause decreased blood pressure. Here’s the review.
Understanding Low Blood Pressure
When blood flows through the arteries, the arterial walls will automatically receive pressure. This pressure is a measure of the strength of blood flow or what we often call blood pressure.
There are two measurements used to measure blood pressure, namely systolic pressure (top number) and diastolic pressure (bottom number). Reported on the WebMD page, normal blood pressure has a size ranging between <120 and <80. While hypotension has blood pressure below 90/60.
However, in fact, a person’s blood pressure can fluctuate throughout the day. It depends on your body position, breathing rhythm, stress level, physical condition, the medication you take, the food and drink you consume, and the time of day. Blood pressure is usually lowest at night, then rises sharply when you wake up.
Various Causes of Low Blood Pressure
Launching from the Mayo Clinic, there are several factors that can cause low blood pressure, namely:
Pregnancy. During pregnancy, the circulatory system expands rapidly so that blood pressure tends to fall. Don’t worry, this is normal and will usually return to normal after the mother gives birth.
Heart problems. Some heart conditions that can cause low blood pressure include very low heart rate (bradycardia), heart valve problems, heart attack, and heart failure.
Endocrine problems. Thyroid conditions, such as parathyroid disease, Addison’s disease, low blood sugar (hypoglycemia) or diabetes can trigger low blood pressure.
Dehydration. When the body loses more water than it takes in, this condition can cause weakness, dizziness and fatigue. Fever, vomiting, severe diarrhea, taking diuretics, and strenuous exercise are a number of factors that can cause dehydration.
Blood loss. Losing a lot of blood from a major injury or internal bleeding can reduce the amount of blood in the body, causing a severe drop in blood pressure.
Severe infection (septicaemia). Septicemia occurs when an infection in the body has entered the bloodstream. This condition can cause a life-threatening drop in blood pressure (septic shock).
Anaphylaxis. Anaphylaxis is a severe and potentially life-threatening allergic reaction. This condition can be caused by food allergies, certain drugs, insect poisons, and latex. Anaphylaxis can cause breathing problems, hives, itching, a swollen throat, and an extreme drop in blood pressure.
Lack of nutrients in the diet. Deficiencies in vitamin B12 and folate can prevent the body from producing enough red blood cells (anemia), causing low blood pressure.
In addition to the health conditions above, certain medications can also cause low blood pressure. These drugs include:
Water pills (diuretics), such as furosemide and hydrochlorothiazide.
Alpha blockers, such as prazosin.
Beta blockers.
Medicine for Parkinson’s disease.
Certain types of antidepressants, including doxepin and imipramine.
Medication for erectile dysfunction, especially when taken with the heart medication nitroglycerin.
How to Overcome Low Blood Pressure?
Eating foods that have a lot of salt content is a way that can be done to deal with low blood pressure because iodine can increase blood pressure.
Reporting from the Mayo Clinic, several other ways you can try to deal with low blood pressure, namely:
Change positions slowly or as much as possible not to stand too long.
Drink plenty of water to increase blood volume and prevent dehydration.
Sleep with 2-3 pillows piled up so that when you get up and stand you don’t experience a drastic drop in blood pressure.
Reduce the habit of consuming alcoholic beverages.
Having a cup of coffee in the morning can also help.
You can find out more about the efforts that can be made to treat low blood pressure according to your own health condition by consulting a doctor ✔️ That way, treatment can be better and recovery will also be faster.
Also get further information to deal with it naturally without medication through this article How to Overcome Low Blood Without Medication
Those are a number of things that can help overcome the low blood pressure that you experience. Don’t forget to consume healthy foods, such as fruits and vegetables to maintain normal blood pressure. You can also meet your nutritional needs for normal blood pressure by consuming health supplements at Trusted Health Shops with fast delivery options, can arrive in one hour.